If You're In Crisis Right Now

United States — 988 Suicide & Crisis Lifeline
Call or text 988, or chat at 988lifeline.org. Free, confidential, 24/7.

Outside the US — Find A Helpline
A verified global directory covering 175+ countries.
findahelpline.com

Emergency
If someone is in immediate danger, call your local emergency number (911 in the US, 999 in the UK, 112 in the EU).

Find an AA Meeting

AA Meeting Finder — in-person and online meetings worldwide, via aa.org
Online Intergroup of AA — Zoom, phone, and chat meetings, 24/7
Random 12:39 — our own nightly meeting, every night at 12:39 AM Pacific

Literature & Support

The Big Book — read online, free
Daily Reflections
SAMHSA National Helpline (US) — 1-800-662-4357, treatment referral, 24/7
Al-Anon — support for friends and family